FREE; Participants are encouraged to wear comfortable clothing and flat-soled shoes. Water can be provided, but a personal water bottle is encouraged. Join us for relaxed exercise; this program helps to increase balance, flexibility, and concentrates on slow controlled movements. Learn it step by step – the easy way! Come learn, connect, get fit, and have fun! Drop-ins are welcome!

Tuesday afternoons, 2:00 - 3:30; at the Barrhead & District FCSS Society: 55+ Cards

FREE; Includes beverages, snacks, and any kind of game that the group is feeling that day. We have a selection here at FCSS, and the attendees are welcome to bring their own as well. Drop-ins are welcome!

$15/person; Begins with an optional free blood pressure clinic with a retired RN volunteer. Lunch is served at noon, with a short educational presentation to follow (generally 15-30 minutes long. Registration is required, and people are encouraged to buy their tickets as soon as they can following the previous month's dinner (tickets for the next month are available at the prior month's event) to ensure spots are secured as this dinner sells out early regularly.

FREE – This is an Intergenerational program for all ages. Join us for some low-intensity exercise as we walk and talk for an hour once a month! This program incorporates exercise and socialization to improve our mental and physical health! Fully accessible facilities means that you can bring your walker, wheelchair, strollers, etc.! Drop-ins are welcome! Happening at the Barrhead Agrena Walking Track or community trails when the weather is nice.

$8/person; Includes snacks, beverages, and all crafting materials. Registration is required for preparation of craft materials. 

FREE; Participants are encouraged to wear comfortable clothing and flat-soled shoes. Water can be provided, but a personal water bottle is encouraged. Join us for relaxed exercise; this program helps to increase balance, flexibility, and concentrates on slow controlled movements. Learn it step by step – the easy way! Come learn, connect, get fit, and have fun! Drop-ins are welcome!

Tuesday afternoons, 2:00 - 3:30; at the Barrhead & District FCSS Society: 55+ Cards

FREE; Includes beverages, snacks, and any kind of game that the group is feeling that day. We have a selection here at FCSS, and the attendees are welcome to bring their own as well. Drop-ins are welcome!

FREE; Participants are encouraged to wear comfortable clothing and flat-soled shoes. Water can be provided, but a personal water bottle is encouraged. Join us for relaxed exercise; this program helps to increase balance, flexibility, and concentrates on slow controlled movements. Learn it step by step – the easy way! Come learn, connect, get fit, and have fun! Drop-ins are welcome!

Tuesday afternoons, 2:00 - 3:30; at the Barrhead & District FCSS Society: 55+ Cards

FREE; Includes beverages, snacks, and any kind of game that the group is feeling that day. We have a selection here at FCSS, and the attendees are welcome to bring their own as well. Drop-ins are welcome!

FREE; Participants are encouraged to wear comfortable clothing and flat-soled shoes. Water can be provided, but a personal water bottle is encouraged. Join us for relaxed exercise; this program helps to increase balance, flexibility, and concentrates on slow controlled movements. Learn it step by step – the easy way! Come learn, connect, get fit, and have fun! Drop-ins are welcome!

Tuesday afternoons, 2:00 - 3:30; at the Barrhead & District FCSS Society: 55+ Cards

FREE; Includes beverages, snacks, and any kind of game that the group is feeling that day. We have a selection here at FCSS, and the attendees are welcome to bring their own as well. Drop-ins are welcome!

FREE; Participants are encouraged to wear comfortable clothing and flat-soled shoes. Water can be provided, but a personal water bottle is encouraged. Join us for relaxed exercise; this program helps to increase balance, flexibility, and concentrates on slow controlled movements. Learn it step by step – the easy way! Come learn, connect, get fit, and have fun! Drop-ins are welcome!

Tuesday afternoons, 2:00 - 3:30; at the Barrhead & District FCSS Society: 55+ Cards

FREE; Includes beverages, snacks, and any kind of game that the group is feeling that day. We have a selection here at FCSS, and the attendees are welcome to bring their own as well. Drop-ins are welcome!

FREE; Participants are encouraged to wear comfortable clothing and flat-soled shoes. Water can be provided, but a personal water bottle is encouraged. Join us for relaxed exercise; this program helps to increase balance, flexibility, and concentrates on slow controlled movements. Learn it step by step – the easy way! Come learn, connect, get fit, and have fun! Drop-ins are welcome!

Tuesday afternoons, 2:00 - 3:30; at the Barrhead & District FCSS Society: 55+ Cards

FREE; Includes beverages, snacks, and any kind of game that the group is feeling that day. We have a selection here at FCSS, and the attendees are welcome to bring their own as well. Drop-ins are welcome!

$15/person; Begins with an optional free blood pressure clinic with a retired RN volunteer. Lunch is served at noon, with a short educational presentation to follow (generally 15-30 minutes long. Registration is required, and people are encouraged to buy their tickets as soon as they can following the previous month's dinner (tickets for the next month are available at the prior month's event) to ensure spots are secured as this dinner sells out early regularly.

FREE – This is an Intergenerational program for all ages. Join us for some low-intensity exercise as we walk and talk for an hour once a month! This program incorporates exercise and socialization to improve our mental and physical health! Fully accessible facilities means that you can bring your walker, wheelchair, strollers, etc.! Drop-ins are welcome! Happening at the Barrhead Agrena Walking Track or community trails when the weather is nice.

$8/person; Includes snacks, beverages, and all crafting materials. Registration is required for preparation of craft materials. 

FREE; Participants are encouraged to wear comfortable clothing and flat-soled shoes. Water can be provided, but a personal water bottle is encouraged. Join us for relaxed exercise; this program helps to increase balance, flexibility, and concentrates on slow controlled movements. Learn it step by step – the easy way! Come learn, connect, get fit, and have fun! Drop-ins are welcome!

Tuesday afternoons, 2:00 - 3:30; at the Barrhead & District FCSS Society: 55+ Cards

FREE; Includes beverages, snacks, and any kind of game that the group is feeling that day. We have a selection here at FCSS, and the attendees are welcome to bring their own as well. Drop-ins are welcome!

FREE; Participants are encouraged to wear comfortable clothing and flat-soled shoes. Water can be provided, but a personal water bottle is encouraged. Join us for relaxed exercise; this program helps to increase balance, flexibility, and concentrates on slow controlled movements. Learn it step by step – the easy way! Come learn, connect, get fit, and have fun! Drop-ins are welcome!